Nine years ago, I was surviving behind a quiet smile and a loud mind. Today, I stand in a version of myself shaped by honesty, courage, and deep self-trust. This reflection wasn’t about fixing the past , it was about finally seeing myself clearly.

In a world filled with constant noise, distraction, and digital overwhelm, choosing presence has become an act of courage. This piece is a reminder that stillness isn’t a luxury, it’s a homecoming. A return to yourself, your grounding, and the moments that truly matter.

One of my client’s personal story on how 1:1 coaching with me helped her reconnect with her identity and rise into the version of herself she dreamed of being outside of overwhelm and burnout.

This post is Part 1 of a 3-part series where I share my story — the moments that shaped me, the challenges that broke me open, and the choices that led me to create Scribbles of Sanity. My hope is that in these words, you see a reflection of your own strength too.

This post is Part 2 of a 3-part series where I share my story — the seasons of joy and grief that shaped me, the breaking point that became my catalyst for change, and the choices that followed. I hope that in these words, you’re reminded that even in our darkest moments, new beginnings can take root.

This post is Part 3 of a 3-part series where I share my story — from the moments that shaped me, to the breaking points that nearly broke me, and now to the choices that set me free. This chapter is about choosing scary over safe, and how that leap of faith gave me back my life. My hope is that it reminds you that you, too, can start doing things differently.

Delivering my first public talk about loss and healing was one of the most vulnerable things I’ve ever done — but it also reminded me of the power of courage, compassion, and self-trust when we step beyond fear.